The first pre-scroll workout app

Doomercise Your neck called. Pick up.

Stretch your neck before doomscrolling.

Your phone wrecked your posture. Doomercise makes it fix the damage: TikTok, Instagram and YouTube unlock only after a 60-second neck stretch verified by your camera. No stretch, no scroll — keep your streak, level up, and let your tech neck recover while you keep scrolling.

Download on theApp Store GET IT ONGoogle Play

Launching soon. Free to try — 7-day trial at launch.

Don't just scroll. Doomercise.

1

Pick your doom apps

Choose the apps that eat your neck — TikTok, Instagram, YouTube, Reddit — and when they should lock: every open, every 30 minutes, or morning and night.

2

Do a 60-second stretch

Chin tucks, shoulder rolls, chest openers. Your camera verifies the movement on-device with pose detection — no video ever leaves your phone.

3

Earn your scroll

Apps unlock for the next 15–30 minutes. Build your streak, watch your posture score climb, and turn tech neck recovery into a game.